All Episodes
Displaying 1 - 28 of 28 in total
The Art of Improve and Wellness with Augustine Gil!
Hello! I Know we've been on hiatus, but we're back with another episode that dives into the art of Improve regarding wellness...get into it!!
INTEGRITY: The True Meaning!
Are you walking in "integrity"? - This weeks episode we're discussing what areas we may need to improve in our integrity.
Has Your definition of "Fun" Changed With Age?
Cheerio! As we become more mature, we change physically and mentally. With those changes in mind, our routines and some of our habits that entertained us in the past a...
What Mask Do You Wear?
In this weeks episode we discuss why people may wear "mask" , which is figuratively represented as a way of not fulling presenting our true self fully around people, w...
That's Some Risky Sh!t!
This weeks episode addresses the idea that life is about taking risk, regardless of how small or large of a risk you decide to take...hopefully it will be worth your w...
What Have You Mastered?
Cheerio! In this weeks episode, we discuss the concept of "Mastery" and how mastering particular concepts have affected us while on our life's trajectory.
Are you applying the lessons learned?
Cheerio! Are you applying the lessons you've gathered in life? Join us as we discuss what we have learned along our journey and how we are ultimately applying the less...
Past Relationships and Present Effects!
Hello! Listen to our host discuss their past relationship experiences and how these scenarios has showed up in the present.
What Do You know About Deliverance?
Join Shara B. and Bridgett LaRe' as they analyzing their personal experiences regarding the term "deliverance" and it's meaning from a faith-based perspective.
Leaning into Acceptance
In this weeks episode we define the term "acceptance" and go into discuss how acceptance is apart of our healing journey.
Sex, BDSM, & Trauma Healing!
Join us as we discuss the healing power of BDSM and other facets of the Kink Community!
What's Your Self Image?
In this weeks podcast we discuss self-image and the belief system that may surround such image/images.
The Power of Gratitude.
In this weeks episode, we discuss the power of gratitude and the joy the comes with it.
How Do You Manage Your Stress?
Stress is something that we all encounter. The key, however, is to adopt affective coping mechanisms that can be used to manage stress successfully. Join us as we sit...
Do You Believe In Superstitions?
Superstitions are apart of our belief systems, and in turn belief systems dictate how we behave. Take a dive with us as we discuss how superstitions and beliefs dictat...
How Well Do You Handle Getting Old?
Getting old can be a total mental catastrophe, or it can be a celebrated event the empowers one to the next level. How well do you handle getting "OLD"?
Laws Of Detachment: Stepping Into Your Future - Part 2/2
Episode 11: Part 2/2 Furthers breakdown the Laws of Detachment and how those laws can assist you in leaving the past behind, and stepping into what's ahead of you!
Laws of Detachment: Detaching From Your Past - Pt.1
In this week's episode we talk about detaching from the past and discuss the Law of Detachment used by sB to help with this process in. We know, WE KNOW it can be dif...
Dating For Friends: Is This A "Thing"?
Building friendships as an adult can be tricky, especially when you live in a big city where everyone is chasing big dreams! Listen as sB and Bridgett discuss some of ...
When Vulnerability Steps In...
Some people may believe that vulnerability is a sign of weakness; however this is far from the truth. Strength is found during our weakest moments and as long as we fi...
New Year: Does Provision Lead To Purpose?
We're strolling into the New Year with purpose! Do you believe every moment in your life equated to where you are currently? Has your "Provision" led to your "Purpos...
Dream Vs Profession...Can We Have Them Both?
Are you a professional that realized you're not satisfied with your current job title? Is there a dream that you wanted to fulfill; however, it just didn't seem practi...
Holiday Traditions... or Nah??
It's that time of year that's full of love and cheer! However, are we all feeling the "cheer" ? Join us as we discuss some of our holiday traditions...or lack there of...
What is your "Why"?
Have you ever asked yourself, "Self? What is my why?? What is my reason for being present and productive in my life??" Listen to your host Bridgett LaRé and sB as the...
Let's Talk About This "Pause..."
Introducing the ladies of Pause and Proceed Podcast while discussing the significance of needing to "Pause" in this sometimes stressful world.